Wellness Workshops

Fall DetoxFall Detox Programs - 3 dates and locations

Need to restore your mind and body after endless summer activities?

Get all the information and motivation you need to embark on a 4-7 day food-based cleanse. No purging, fasting or expensive shakes to drink. Just delicious food and smoothies that help the detox process. 

Benefits of a Detox Program:

  • eliminate excesses from the body
  • reduce headaches, allergies and sinus conditions  
  • jump start your weight loss efforts
  • reduce inflammation, aches and pains
  • improve complexion, energy levels and moods


Saturday  September 17   11:00 am - 12:00 pm 

Lady of America women's fitness club in Green Brook

Pricing: $55.00 must be a member of the fitness club

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Saturday  September 24  9:00 am - 1:00 pm 

Evolving Goddess Studio (men are welcome) in Plainfield

 Pricing: $125.00  bring a friend and get an additional 15% off both tickets.

Includes group exercises with Ann Thomas, life coach and Nicole Coons, yoga instructor for a complete cleanse of the body and mind.

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Wednesday  October 5   7:00 pm - 8:15 pm 

Respira salt therapy center in Berkeley Heights

Pricing: $70.00  includes 15 minutes of salt therapy and food samples

  

"Your detox program was very good for me on so many levels. I was a heavy smoker for years and my eating habits were not the best. I spent many years raising kids and not taking care of myself. I will not change this positive path I'm now on".  Rosemary G. June 2011